Course curriculum

    1. Breaking Lifelong Patterns

    2. 0. Introduction

    1. Worksheet 1

    1. Worksheet 2

    1. Worksheet 3

    1. 4. Approval Seeking

    2. Worksheet 4

    1. 5. Negativity and Pessimism

    2. Worksheet 5

About this course

  • $57.00
  • 34 lessons
  • 0.5 hours of video content

Here's What You Will Learn

  • Examine 18 different behavioural patterns called schemas

  • Gain a deeper understanding of the habits you have developed and how they cause you to respond in different environments.

  • Find healthy ways to move towards wholeness and reduce unhealthy coping mechanisms which have been limiting your growth.

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What's Included

  • 6 self paced online learning modules

  • 8 education videos

  • 8 education videos

  • 20 interactive worksheets

  • Live webinars

  • Private group for sharing and motivation