Course curriculum
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Breaking Lifelong Patterns
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0. Introduction
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Worksheet 1
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Worksheet 2
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Worksheet 3
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4. Approval Seeking
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Worksheet 4
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5. Negativity and Pessimism
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Worksheet 5
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About this course
- $57.00
- 34 lessons
- 0.5 hours of video content
Here's What You Will Learn
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Examine 18 different behavioural patterns called schemas
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Gain a deeper understanding of the habits you have developed and how they cause you to respond in different environments.
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Find healthy ways to move towards wholeness and reduce unhealthy coping mechanisms which have been limiting your growth.
What's Included
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6 self paced online learning modules
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8 education videos
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8 education videos
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20 interactive worksheets
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Live webinars
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Private group for sharing and motivation